Health benefits of drinking fennel seeds soaked water (saunf paani) on an empty stomach daily in the morning for 30 days.

Some new research is showing that this might actually be true. Fennel seeds, derived from the fennel plant, are widely used ...

It’s not unusual to have belly pressure, bloating and cramps after drinking a Diet Coke or eating a big meal. While ...

It is often used in curries and stews mainly in Mexican or Middle Eastern cuisine. Fennel Known as saunf in Hindi, these ...

In this article, we explore three powerful home remedies—turmeric, ginger, and fennel seeds—that have been traditionally used to alleviate gut inflammation and restore digestive health.

Look for bright yellow-green seeds; dull brown-grey ones will be old. Fennel seeds are used in European, Middle Eastern, Indian and Chinese cuisines. They are ground into spice mixtures and added ...