When the gun goes off at the start line of a marathon, you might feel tempted to take off at a near sprint. But that’s a big mistake. You want to start your marathon at an easy pace so you can ...
We all want simple workouts that deliver results, and that's why the 21-15-9 format has become a staple in high-intensity functional fitness. Originally a CrossFit workout, it involves completing one ...
JBL expands its Endurance sports headphone lineup with the open-ear Endurance Zone, Peak 4 with ANC, Endurance Pace, and wired Run 3, built for running, gym workouts, and outdoor training.
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