Was it celebrity allure that led me to F45 Training, the Australian fitness chain for which the famously ripped Mark Wahlberg serves as chief brand officer? Wahlberg’s enviable six-pack abs ...

Mark Wahlberg is famous for a lot of things: being from Boston, starring in Boston-related movies like The Departed, having a former life in hip-hop group Marky Mark and the Funky Bunch, owning a ...

New Functional Racks to be introduced to studios globally to empower members to take their fitness goals to the next level while staying true to F45’s signature functional training style AUSTIN, Texas ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training, a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, today launched its first ...

The F45 Training chain of group workout studios, two years following its first U.S. brand campaign, today launches its largest campaign yet: a global effort with the direct title of “This is F45 ...

I read online that this is because resistance training helps balance your hormones, whereas intense cardio can cause your cortisol (your stress hormone) to spike and remain elevated. Now, five years ...