Plunge into water at near-freezing temperatures, and your body goes into extreme distress. Your skin screams signals of pain. You can't breathe, because your chest is cramping up. Talking is nearly ...
The inaugural "Ice Swim" at Lake Johanna in Arden Hills has winter water enthusiasts ready for the thrill of the chill. What the ice swim is not, explains Race Director and Founder Nick Tamble. "I'm ...