Connecting my anger to bipolar disorder didn’t fix everything, but it helped me see the impact on my body, anxiety, and relationships. At first glance, I can seem very cool and a little stoic. I give ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It's natural to feel angry sometimes, but certain types of anger can be ...

Marley admits that she is sensitive, is good at reading people’s emotions. She can tell when her colleague is depressed or irritable, or her mother is having a hard time. But she struggles with her ...

Adam seemed to have a split personality. Most of the time, people thought he was a nice guy, although his temper was a ticking time bomb. He would explode at the drop of the proverbial hat. The ...

Dear Abby: I am a 23-year-old woman, and I know I should have a lot more patience than I do right now. I'm happily married with two beautiful children. After work when I return home, I'm fine for the ...