The best exercises for bad knees involve low-impact movements that won’t increase pain or aggravate knee injuries. These ...

When you have achy, sore knees, working out is probably the last thing you want to do. But generally speaking, exercising bad knees can actually help them feel better. "While you might not feel like ...

Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely. By Hilary Achauer Caitlin Berzok used to be scared of strength training. She occasionally ...

This uncomfortable condition is increasingly common as you age. But it doesn’t mean you can’t work out. By Jen Murphy Jen Murphy was diagnosed with advanced knee osteoarthritis three years ago at 42.