As a new year begins, a familiar fitness trend is once again dominating TikTok algorithms. This year, the '75 Hard' challenge ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Of all the fitness challenges out there, none are as prolific as 75 Hard. With more than 5.2 billion views across TikTok ...

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

What happened when I tried the internet's toughest fitness challenge - Paddy McGuinness has followed celebrities from JoJo to ...

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

Hard Day Challenge 2026 promises discipline and rapid transformation, but here's how the extreme fitness challenge may impact ...

If you’ve been checking out new fitness programs, you may have heard of the 75 Hard Challenge. It’s a relatively new program that launched in 2019. Blame COVID-19 for its late adoption, but these days ...

Much like all those X Factor winners you can no longer name, the first Hyrox event in 2017 was only ever expected to be a one-hit wonder. Fast-forward to 2025 and the fitness challenge now spans 85 ...