A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Lucy is a journalist working for Tyla. After graduating with a master's degree in journalism, she has worked in both print ...

Yet, fewer than 10% of people get the 2.5-3.5 cups of vegetables needed daily to optimize their health. That’s a big miss ...

Watercress took top honors as the most nutritious vegetable, scoring 100 out of 100. Chinese cabbage came in a fairly close ...

A health expert has shared ways to get the same benefits of Ozempic without having to deal with the symptoms from the ...

If you want to select the healthiest part of the turkey, Elizabeth Huggins, RD, a registered dietitian at Hilton Head Health, ...

“Prioritizing a good breakfast while on vacation can set your whole day up for success in terms of blood sugar management, ...

Foods like chicken, beans and lentils are excellent sources. 2. Iron: Important for replenishing lost blood and reducing ...