Experts discussed popular New Year’s resolutions like saving money and improving health. Psychologists suggest breaking goals into smaller, achievable steps for success. Studies found focusing on ...

One week into the new year, and many have already given up on their well-intentioned New Year’s resolutions. While the reasons to say farewell to these resolutions can vary from person to person, Dr.

It's the first week of January, which means gyms are likely packed, "Dry January" is as hip as ever and it seems as if everyone is looking to shed a few pounds. 'Tis the season for New Year ...

Working up your list of resolutions for the new year? Studies show most New Year's resolutions are bound to fail, so we asked an expert how to make the most of your 2025 goals. How long do New Year's ...

According to a recent Forbes Health/One Poll survey, more than half of Americans abandon their new year’s resolutions within the first three months. Every year, as the clock strikes midnight on New ...

It's mid-January, which means some of those New Years resolutions might have fall off, already. NPR's Life Kit host Marielle Segarra gives tips for giving your goals a reset. Today is January 13. Dare ...

We’re now into 2025, and the start of a new year can often be a time when we make plans, goals, and resolutions. You might think you’ve missed the boat, but there’s no time like the present. Many of ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Phillip Potenziano is superintendent of Brunswick schools. The turning of ...

If you’re a high performer who sets big goals for yourself, the holiday season can have you dwelling in resolution regret. December can be a stressful time of year for busy professionals. Not only do ...

Every January, millions of people set New Year’s resolutions, hoping to turn over a new leaf and transform their lives. Yet, by February, the majority of these goals have already fallen by the wayside ...