Objectification is a form of relational trauma that is often overlooked in therapy. Instead of a full person with their own ...

Enmeshment is a term used to describe when people have nonexistent boundaries and no sense of self. A psychologist explained that this can happen when parents don't raise kids to be individuals.

A relationship should complement your life, not consume it. Learn how to recognize unhealthy patterns of enmeshment and how to create space without losing connection. There are bonds in our life that ...

My name is Essence, I am a Licensed Professional Counselor. I have worked with various populations and have a diverse background including people with trauma, Borderline personality disorder, ...

Having a close, loving family is a goal for most people, and while some people clearly have that, not all do — even if it seems that way from the outside. This is known as enmeshment, which is a ...

I will help you uncover the authentic self that lies beneath years of conditioning based on family and societal dynamics. You will learn how to be with and heal unprocessed pain. My style is a balance ...

Does it feel like you lose a bit of yourself in every relationship? You walk on eggshells and try to be everything you think they want, and it absolutely drains you. This isn't always about the other ...