Over the last few years, couples going through a “sleep divorce” has been all the rage — or just the realization that partnered sleep isn’t always the harmonious thing people think it should be. But ...

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(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...

IT IS HARD to overstate the importance of sleep. Regular hours of rest offer organisms of all sizes a chance to consolidate memories, repair cells and boost the health of their immune systems. But the ...