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There are lots of things you can do to stay healthy ... of what each part of the eat well plate contributes to our lifestyle and bodies. This short film is relevant for teaching science at ...

Making healthy ... the video at the top of this article.) The Florida-based chef and host of the popular Food Network show "Restaurant: Impossible" offered his advice for those looking to eat ...

we can all help to keep our hearts healthy by exercising regularly and by eating healthy diets. This short film explains how the heart and circulatory system work, taking a close look at the four ...

This approach can work, but mostly in the short term ... To make healthy behaviors habitual, reduce friction. To break bad ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind that after they're broken down into those vital amino acids and the energy is ...

Iron Chef and James Beard Award-winner Jose Garces has launched a new series of short videos highlighting the nutritional ...

Steve Harvey is looking better than ever — and sources exclusively tell Closer that a healthy diet and portion control are to ...

There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

By focusing on fresh fruits and vegetables, whole grains, and healthy fats ... isn’t meant to be a short-term solution, explains Cara Harbstreet, R.D., L.D., founder of Street Smart Nutrition. “It’s a ...

Drastically reducing calorie intake can have long-term effects on health. Dietitian recommended balancing weight loss with nutrition intake.