YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

November is Diabetes Awareness Month. According to the CDC, more than 38 million Americans have diabetes, with 90 to ...

Inside Claiborne Elementary, students are putting the bookbags and school supplies to the side and will be taking home bags ...

In addition to lowering your cholesterol, keeping your brain healthy, and improving mental health, new research suggests ...

Do you think eating healthy means you have to radically change your diet and give up all your favorite foods? Think again. Improving your health could be as easy as switching from white to whole ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

W., Edmonds. The group encourages members to “Take Off Pounds Sensibly” by eating healthy as they reach for their goal — especially important with the holidays just around the corner. All are invited ...

Eating healthy doesn't have to be complicated or expensive. Where and how you shop for groceries plays a large role in the products you end up with and the amounts you spend. Picking the right ...

After all the festive treats and indulgences, it’s natural to feel like your body needs a reset. As you shift from heavy ...

LSU quarterback accepted the Heisman trophy, he talked about kids going hungry. His foundation is now trying to do something ...

Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association. Challenge your mind. Learn something new ...

Eating a certain healthy snack every day can help lower your risk of a "silent killer" condition, according to a number of ...