Free healthy eating recipe magazine inside your Express this weekend

Packed full of quick breakfast ideas, practical lunches, and easy dinners that the whole family can enjoy - our mag has ...
Newsweek

CDC Warns People Against Eating Fresh Express Sunflower Crisp Chopped Salad Kits After New E. Coli Outbreak

The Centers for Disease Control and Prevention (CDC) has warned against eating salad kits linked to a new E. coli outbreak that has led to at least three people being hospitalized. CDC has advised ...

Eat 'little' of this food to 'stay young', professor says

Dr Valter Longo from the University of Southern California recommends eating just two or three portions of the food each week ...
The Daily Princetonian

Eating clubs, co-ops express opposition to dining plan changes

In an unexpected move, the University will now require eating club and co-op members living on campus to purchase a University meal plan starting in the fall of 2026, effectively eliminating ...
The Financial Express

Munching at your desk or stress eating? Experts on how to identify harmful patterns in your diet

World Mental Health Day 2025: Mental health is much more than just a buzzword today. With an increased number of reports, counselling needs, and overall awareness, the World Mental Health Day 2025 ...
Women's Health

What's Healthier: Nandos or Pizza Express?

Eating out is great. But it can become tough when you're counting your macros or when you've made a personal pact to eat that bit healthier. Is the chicken salad healthier than the "light" pizza? Is ...