“Fructose is a simple sugar with a bad reputation,” said registered dietitian Carrie Dennett, MPH, in a recent review of this sometimes confusing topic. Here are some fructose facts. Fructose is a ...
People with fructose intolerance cannot digest fructose as normal and may experience bloating, abdominal pain, and diarrhea. There are three types of fructose intolerance, not all require treatment.
Fructose has always been present in our diet, but its consumption has increased markedly over the past 200 years. This is mainly due to consumption of sucrose or high-fructose corn syrup in industrial ...
Sucrose, glucose, and fructose are three common types of sugar that are absorbed differently and have slightly different effects on the body. Whether they occur naturally in foods or are added to them ...
Fructose can be healthy as part of a balanced diet. However, the effect of fructose on human health has been a source of controversy due to people consuming more of it than ever. This is due to the ...
Fructose intolerance means your body can't properly digest fructose, a naturally occurring sugar. Foods that contain fructose include fruits, some vegetables, wheat, and many natural sweeteners. Try ...
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