Cut down on the noise: In 2026, disconnection from technology is not a rebellion, it is a regulation of time

Many people are finding ways to manage their screen time effectively. Experts suggest that true digital detox is about ...
Inverse

The Science Of Screen Time Is Flawed — But We Need It More Than Ever

In an era where digital devices are everywhere, the term “screen time” has become a buzzphrase in discussions about technology’s impact on people’s lives. Parents are concerned about their children’s ...
phillyvoice.com

Rethinking screen time: A better understanding of what people do on their devices is key to digital well-being

In an era where digital devices are everywhere, the term "screen time" has become a buzz phrase in discussions about technology's impact on people's lives. Parents are concerned about their children's ...
Science Daily

Too much screen time may be hurting kids’ hearts

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...
Los Angeles Times

Too much screen time harms children, experts agree. So why do parents ignore them?

Parents are bombarded with a dizzying list of orders when it comes to screen time and young children: No screens for babies under 18 months. Limit screens to one hour for children under 5. Only ...
Healthline

8 Tips for Reducing Screen Time

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...