But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Fibre is an important part of a healthy diet. It is only found in plant-based foods. There are two types and each one helps the body in different ways: ...

Understanding these different types of potatoes is your key to success ... Potatoes are one of the foods where you can use food scraps to grow new ones. Yes, you can use old potatoes to grow ...

There are many types of egg (anda) bhurji and they're sometimes classified ... Crushed paneer is added for extra yumminess. Looking for a different way to cook baingan (brinjal or aubergine)? Try this ...

Traditional Chinese medicine (TCM) has many ideas about how different food combinations can affect your health. TCM divides people’s body types into nine constitutions. TCM doctors can use your ...

Fibre is an important part of a healthy diet. It is only found in plant-based foods. There are two types and each one helps the body in different ways: ...