One of the biggest mistakes people make when they hit a weight loss plateau is continuing to restrict their calorie intake.

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

If you’ve hit a weight loss plateau recently and can’t figure out why, you probably have some questions (and frustrations)—especially if you’re working out and eating well-balanced meals ...

IF you have ever tried dieting, then the chances are you have hit the dreaded weight-loss plateau. You’ve lost weight but despite your best efforts the scales just won’t budge any further in ...

If the number on your scale seems stuck, you may have hit a weight loss plateau. Hitting a plateau is a frustrating, but common, experience that can leave you wondering what went wrong.

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

A trainer breaks down five beginner treadmill workouts to help you ease into a routine while effectively torching fat.

Do you feel like you don’t eat much but still aren’t losing weight? Many reach weight loss plateaus, and it’s only natural to lose sight of your goals when you are down in motivation.

According to Nagano Fat Burning Tonic reviews, it is a weight loss supplement designed to support healthy weight management ...

Novo Nordisk touted more data for its oral amycretin, noting that subjects had not reached a plateau in their weight loss at ...