These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the Mediterranean diet.

These Mediterranean diet breakfast recipes are high in fiber and packed with probiotic and/or prebiotic foods to support a ...

If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...

No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...

After experiencing recurring stomach pain, Jackie Penna, an attorney in Western New York, visited a gastroenterologist who diagnosed her with gallstones. Gallstones are hardened bits of cholesterol or ...

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These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue zones. David lives in Brooklyn where he's spent more than a decade covering ...