A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

I f you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

I got a personalised meal plan from the Australian supermodel Elle McPherson's nutritionist Dr Simone Laubscher and here's ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

Discover Tom Brady’s diet plan, health approach, and workout regime. He has meticulously curated the TB12 method to enhance performance and overall well-being.

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Rakul Preet likes to have a healthy and balanced diet that consists of home-cooked food. It provides her with essential nutrients and fatty acids. Tap to read Rakul Preet-inspired diet plan for a ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

While there are some small nutritional differences between types of salt, it's more about the amount you're consuming.