Two studies have found the DASH diet — either alone or combined with the Mediterranean diet — is a winner for lowering the ...

A new study suggests that eating more unprocessed meat may slow cognitive decline in older adults carrying the APOE gene ...

Black adults with high blood pressure who received dietitian counseling and home deliveries of groceries aligned with the ...

The MIND diet may help protect the aging brain against structural deterioration, such as grey matter loss, a new study has ...

Health Secretary Robert F. Kennedy Jr. recently said that the diet could “cure” schizophrenia. We asked experts about the ...

Two weeks of an anti-inflammatory diet lead to surprising benefits.

A long-running study suggests that the MIND diet may be linked to slower structural brain changes that often accompany aging.

Diet is just one of many factors, including physical activity, genetics, and environment, that can influence the risk of Alzheimer’s disease. Adopting a diet rich in anti-inflammatory foods — such as ...

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the MIND ...

Before committing to any new dieting plan, ask yourself the following five questions.