Lower in saturated fat, sodium, carbohydrates and calories, these 10-minute lunch recipes fit perfectly into a ...

As the vibrant days of spring approach, dive into these colorful and flavorful lunch recipes. These meals are packed with a rainbow of veggies, complex carbs, whole grains and are lower in saturated ...

Pork can be a healthy, lean protein for people with diabetes. It's all about choosing the right cut and pairing it with ...

These pasta recipes are lower in calories, carbs, sodium and saturated fat to support healthy blood sugar levels.

NORFOLK, Va. — November is American Diabetes Awareness Month. It's also a time of year when those not-so-good-for-you holiday foods start popping up. So, this month, 13News Now is teaming up with the ...

Cooking diabetes-friendly meals for one doesn’t have to be difficult. With a little planning, you can make just the right amount of food for yourself that will also help you manage your blood sugar ...

Certified diabetes educator and registered dietitian nutritionist Amelia Sherry shares her best picks for diabetic-friendly snacks. Crunchy, savory and even sweet, these snacks are made to crush ...

With Hispanic adults 66% more likely to have diagnosed diabetes than non-Hispanic white adults, according to research from ...