Ways to manage your blood sugar levels include eating a healthy diet, maintaining a healthy weight ... Adjustments to your ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

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Add a serving of low-fat, sugar-free yoghurt or milk. Enjoy fresh fruits like guava, apples or citrus fruit ...

Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These ...

If you are at risk for diabetes, it can be helpful to track your glucose numbers. Endocrinologists explain why this can be ...

In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

or tailored to people who have diabetes or are experiencing menopause. While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full menu features more than 150 meals ...

One of the first things I noticed after upping my plant-based protein intake was a shift in my energy levels. My body felt ...

A new study shows that those born during the restrictions suffered 35% less diabetes and 20% less hypertension ...

Time-restricted eating may also serve as stepping stone for people with type 2 diabetes to take control of their health.