Add Yahoo as a preferred source to see more of our stories on Google. For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox diets ...

A true detox approach isn't about extreme juice diets or harsh fasting that can stress your body out. Instead, it's about supporting and optimizing the natural processes your body already does. That's ...

Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold claims, and they might seem like a promising option if you’re looking to lose ...

Add Yahoo as a preferred source to see more of our stories on Google. Detox diets may include more fruits and veggies, which could add essential nutrients to your diet. They may increase the risk of ...

January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious they ...

If you are about to begin a detox diet, know why your skin may at first be duller than usual. Check out the common mistakes so you can avoid them.

For many, the new year means it’s time to “cleanse” and “detox.” But what does that mean? Some plans involve fasting or living on liquids, while others add more fruits and vegetables to your diet. The ...

BATON ROUGE, La. (CONSUMER REPORTS) - A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, hormones, and other chemicals. Consumer ...

Clean eating is highly popular with many people starting to reject ultra-processed meals and takeaways in favor of natural foods. Fresh fruit and vegetables help make a healthy diet. And fresh fish is ...

Broccoli, a member of the cauliflower family, can be dressed up for an ethnic dish, or served alone as a tasteful side dish. The green florets and stalks are full of anti-cancer properties, calcium, ...

— -- Diane Amidon, a nurse from upstate New York, shrunk from 218 pounds to 130 by faithfully following the Fat Flush Plan, one of the big crazes of 2003 created by diet guru Ann Louise Gittleman ...

Many people go on detox diets intended to remove toxins from the body and kick-start weight loss. A review of the scientific literature shows no evidence that detox diets are particularly effective.