Post-festival detoxes promise quick weight loss and cleansing, but doctors warn they disrupt metabolism, gut health, and ...
Feeling lighter again often starts at breakfast. These detox options support digestion and help restore everyday well-being ...
The end of the year brings a lot of fun—and, with it, a lot of rich, indulgent foods. While feasting on cookies, charcuterie, ...
A "detox" does not mean extreme fasting or juice cleanses, but rather simple recovery strategies that help the body return to ...
Summertime barbecues, weddings and parties are some of life’s highlights, but the extra treats and alcohol can leave you feeling bloated, tired and wondering how to detox your body. A healthy “detox” ...
Did you overdo food and drinks around New Year's Eve? Nutritionist Vidhi Chawla shares 7 easy ways to detox, rehydrate and feel lighter again.
Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...
Are you also feeling bloated and heavy post the New Year's Eve celebration and too many carbs and dehydration due to alcohol?
Winter festivals have begun, and almost after days of gorging on sweet treats, dressers, meaty delights and drinks it is that ...
Soha Ali Khan shares her go-to green juice recipe, stressing it’s not a detox but a gentle daily drink that supports ...
An Instagram reel claims that walking on Neem and Karela detoxifies the body in 15 days. The claim is FALSE.ClaimIn an ...