If your New Year's resolution was ever something along the lines of "drink more water," you know how much of a struggle proper hydration can be. Leading a busy life can sometimes turn even simple ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. Dehydration shows itself in more ways than just feeling ...

Humans need to drink water to survive. Many of our body's functions would shut down without drinking water, such as urination, bowel movements and temperature regulation. In fact, over 50% of the ...

In a perfect world, we’d all remember to drink the right amount of water every single day. But let’s face it: Most people don’t include “drink water” on their to-do lists—it’s so tempting to load up ...

Reduced thirst in winter and air-conditioned spaces often mask a serious hydration gap, putting kidneys and overall health at ...

Sip smartly to keep dehydration at bay. We see the headlines: “Heatwave Sweeping the Nation” and “Temps Expected to be Even ...

Water is essential for survival; if people don't adequately replenish lost fluids, it can affect their bodies' abilities to function properly. After all, water makes up the majority of the body.

While most of us welcome the warm, sunny days of summer, for our horses it’s a different matter. A horse needs to use a lot of energy to keep cool when it gets hot. When a horse sweats, it loses fluid ...