Jennifer Murphree is fostering community at her Lakeville yarn store, which just expanded into a new storefront.

Stress. It’s on everybody’s mind, and everybody wants less of it. Despite being one of the hot topics in self-care, what you’ve been taught is minimally helpful and, in some cases, dead wrong. It’s ...

A local psychotherapist shares strategies to help individuals find peace and manage stress during the holiday season.

The workplace can be a stressful environment, but few people talk about it — and even fewer know how to help, according to the American Psychiatric Association. In its recently published survey, 77% ...

Although meditation has been overhyped as a cure-all for many common ailments, we know that regular meditation increases your ...

Lie down or sit in a comfortable position. Close your eyes and take a few deep breaths. Slowly direct your attention to each ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. In small doses, stress can be a great ...

For many people, the holidays come with a significant amount of financial stress, from buying gifts to managing other ...

BANGOR, Maine (WABI) - Holidays are filled with many warm memories, but sometimes, they can bring on a little - or a lot - of stress to get that to do list done. We spoke with experts to get their ...

"Simply put, coping mechanisms are the ways that any person handles stress, big emotions or challenging life ...

INDIANAPOLIS (WISH) — For many people, holiday festivities can cause major anxiety. New research from the American Psychiatric Association finds people in the United States are stressed about money, ...

Stress is an inevitable part of life, but it can impact everyone differently. In patients with ulcerative colitis, stress is a trigger that can lead to flares and worsening symptoms. That means ...