Daylight saving time in 2026 in the U.S. is on Sunday, March 8, when clocks "spring forward" one hour. Every year, people in ...

This year's change from standard time to daylight saving time takes place Sunday, March 8, at 2 a.m. local time. Americans will adjust their clocks forward by one hour (except for residents of Hawaii, ...

If your mornings already feel too early, brace yourself. Daylight Saving Time is back next month, and it will bring later ...

The sun is setting later and the days are growing longer, a sign that that the clocks are about to spring forward an hour for ...

CHICAGO (WLS) -- Daylight Saving Time can shake up your sleep schedule for days, even if you tried getting extra sleep the night before the clocks sprung forward. Dr. Sabra Abbott, a neurologist and ...

Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a win, but it regularly leaves people dragging through the day, delays morning ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

It's that time of year again: Many Americans will have to reset their clocks and circadian rhythms when daylight saving time ends on Sunday. That means, in most states, lighter mornings and darker ...

Baltimore City & County brace for winter storm; officials urge residents to stay indoors Baltimore city and county officials are gearing up for a significant winter storm expected to hit the area.

For people in the U.S., daylight saving time begins on Sunday, March 8, when clocks move forward from 2 to 3 a.m. This shift ...