A calorie is technically defined as the amount of energy required to raise one gram of water by one degree Celsius. Put ...

The Dietary Guidelines Advisory Committee has been found to lack scientific rigor and transparency, leading to guidelines ...

Our bodies need protein to function, though that doesn’t mean it’s easy to make sure we get enough. Use this visual guide to ...

In a case-control study that compared those with and without disease, high intake of antioxidants from food was associated ...

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

Prehabilitation for older adults undergoing lung cancer surgery should emphasize activities of daily living, self-care, ...

Puravive is a powerful 9-in-1 weight loss supplement designed to support every key aspect of your weight management and ...

As the world continues to face the challenges of the COVID-19 pandemic, maintaining good immune health has become more important than ever.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

The CDC's latest report shows that around 40% of U.S. adults are obese, the first time in over a decade the obesity rate has ...

Low-carb meal plans can provide sufficient fiber, vitamins, and minerals. In the past ten years, low-carbohydrate diets have become twice as popular. Research indicates that adopting a low-carb ...