Loosely based on the WHO’s rehydration formula, this DIY electrolyte drink with cucumber, lime, and mint is the perfect salve for hot summer days.

In this video, Chloe shows you how to make a refreshing homemade electrolyte drink recipe using only four ingredients.

This quick 5-minute recipe is not only a refreshing flavour bomb for your taste buds, but is an excellent immunity booster owing to the mix of vitamin C, potassium, citric acid, antioxidants ...

How to make a DIY electrolyte drink Sports drinks and electrolyte mixes can be expensive. Making an electrolyte drink at home, on the other hand, only requires ingredients you probably already ...

Find homemade electrolyte drink recipes, including a cucumber and lime-infused electrolyte water recipe and other hydrating drinks.

Now, knowing you need to re-up your electrolytes is great, but what drink you choose to restore your electrolyte levels matters, too. Not all electrolyte drinks are created equal.

Electrolyte or sports drinks are designed to deliver liquid for hydration, fast-digesting carbohydrates for a source of energy, and some electrolytes (namely sodium) to replace some of what is ...

Samantha Stewart with the Arkansas Heart Hosptial makes a drink recipe that will keep your kids hydrated during the summer. Homemade Citrus Electrolyte Drink. Ingredients: 1/2 cup fresh orange ...

Enjoy these highly-rated summer drink recipes, like homemade electrolyte drinks and no-added-sugar teas, to keep you hydrated all summer long.

This better-than-Gatorade drink replenishes your electrolytes post-workout with 2 simple ingredients There's no need for Gatorade when you can make a homemade electrolyte drink with two simple ...

This week, we’re heading into the kitchen where Molly’s shows Hank how to whip up one her favorite DIY sports drink. It’s savory and tart, also a little bit sweet and spicy.

Electrolyte or sports drinks are designed to deliver liquid for hydration, fast-digesting carbohydrates for a source of energy, and some electrolytes (namely sodium) to replace some of what is ...