I’m a girl who won’t step foot in the shower until I see steam, and I’ll try anything once. So when I heard about two local ...

Similar to a residential pool, cold plunge tubs generally need filtration. (Yes, this is still the case if you decide to go ...

When it comes to finding the best cold plunge for your home, it’s all about finding one that fits your space and personal wants. “To make an ice bath at home, you’ll have to buy a standalone ...

Cold plunges Here are the benefits and drawbacks of this trend.

Although some people go as far as buying $65,000 cold-plunge tubs for their homes, basic cold-water immersion really only requires, well, cold water. I thought it could be a convenient self-care ...

Science is still catching up to some of the bigger claims made by the cold plunge community, but anecdotally, thousands of people turn to freezing water as a boost for the immune system ...