A simple 5-minute power test and a bit of mathematics will spare you a costly trip to a performance lab for specialist VO2 Max testing.

As a teenager, Oskar Svendsen emerged as one of the sport's most promising talents... then he disappeared. Tom Davidson finds ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ever wish you could breathe easier and sustain more intensity mid-workout? You may have overheard the ...

First, it helps to understand the difference between the two common ways physiologists report VO2 max. Relative VO2 max takes ...

VO2 max is a trendy stat for measuring your fitness, and it can help improve longevity too. Having a higher VO2 max is good, but more important for health is how the number changes over time.

If you wear a running watch, you might have noticed a function that estimates your VO2 max score. If your running is in a good place, you might have seen this number rise over the past few months or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FOR ABOUT A a year, an exercise physiologist I know kept offering to do a VO2 max test on me. For more ...

A.V. Hill was a 4:45 miler and already had a Nobel Prize for work in muscle physiology when he and Lupton began studying VO2 max. The experiments involved subjects running around Hill’s back garden in ...

Team sees potential in sprinting for skier, who will contine to aim for 2030 Winter Olympics ...