PLEASURE POINT >> If the CrossFit training program can sprout in Santa Cruz and spread worldwide, then why can’t “BUIYATAOO”? According to Greg Amundson, who made up the term, it’s pronounced ...
The best CrossFit exercises for beginners include air squats, deadlifts, and burpees. You don't need a specific gym to do them, either, as many can be done wherever there's equipment. CrossFit offers ...
Too old to work out? That's no excuse for 80-year-old CrossFit trainer Jacinto Bonilla. Bonilla runs an affiliate CrossFit facility out of his Sunset Park home, where he helps everyone from Navy SEALS ...
Crossfit enthusiasts might want to take note as Nike is gearing up to drop a trio of all new colorways of its Metcon 1. The Metcon 1, which made headlines a couple months back when it was banned from ...
Every time Gabby publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...
CrossFit gets almost as much hate as Nickelback, and neither appear to be going anywhere. I’ve had my own criticisms and shared #CrossFail videos on social media. I prefer solo exercise to a class ...
As the world prepares for the 2016 Crossfit Games at the Stubhub Centre in Carson, California, we bring you the leading ladies in the sport that can lift heavy - and will seriously impress you - both ...
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