CrossFit athletes are some of the strongest people on the planet, so you know this home core workout from Nike athlete and Swedish CrossFit Games competitor Mikaela Norman is going to be awesome. In ...
So when six-time CrossFit Games athlete Kari Pearce wanted to share a CrossFit ab workout, we couldn't wait to try it! This workout includes five of her "favorite ab exercises," and it's equipment ...
SAN DIEGO — The fitness benefits of CrossFit, a trademarked fitness program and competitive sport, match those of a generic circuit-training program in women, a new head-to-head comparison shows. The ...
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