Cultivating mindfulness is the key to overcoming suffering and recognizing natural wisdom: both our own and others'. How do we go about it? In the Buddhist tradition and in Contemplative Psychotherapy ...
Come join us at “Releasing Fear,” a powerful meditation session brought to you by RollingOut Universe. This meditation aims to cultivate a sense of courage and freedom, allowing you to embrace life’s ...
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Kindness, meditation and the courage to heal
As per the dictionary definition, kindness is the virtue of showing love and the qualities of having a sympathetic, ...
POWER DOWN: Conscious Courage is a meditation class with the intent of cultivating courage in our lives. Kit & Ace offers cushions to sit on, however please feel free to bring a yoga mat, blanket, or ...
Heartfulness offers simple meditation practices and lifestyle tools designed to cultivate peace, clarity, compassion, courage ...
CLEVELAND, Ohio - Courage to Caregivers was founded to help those giving care to a family member or friend who has a mental illness. The non-profit northeast Ohio organization understands that ...
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I love yoga — I’ve been doing it for over a decade. As good as I feel from it, I’ve never been able to cross over into meditation. My mind is like popcorn, going from one thing to the next, and I ...
During his Lenten meditations for the Roman Curia this week, Cardinal Marco Ce, who is preaching the retreat for Pope Benedict XVI and other Vatican leaders, offered some reflections on the ...
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