While some may see the start of a new year as a fresh start, experts say it can bring unexpected anxiety for others.Holly ...

The terms “counselor” and “therapist” are often used interchangeably. But these two types of professionals aren’t technically the same. The differences come down to education, training, and licensing ...

From familial problems to work issues, from financial struggles to mental health, addiction and substance abuse issues, life can at times feel overwhelming. EAP counselors — counselors provided ...

Nick Mireles is a writer on the central coast of California. He has a knack for film, music, and Dungeons and Dragons. When he’s not writing, he tries to spend his days reading, surfing, and camping ...