So, I grabbed my best yoga mat and gave Fearne Cotton’s yoga routine a try… and it’s the perfect 30 minute flow to add to your nighttime routine. In multiple interviews and on her social ...

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For a lower price, you could also check out the Yogamatters Eco Rise Yoga Mat, which is slightly thinner at 3mm, and has a cotton-blend mesh surface. Ruth is a lifestyle journalist specialising in ...