Think about your natural sitting position. Are you hunched over a desk or sitting on one foot while crossing the other? Now think about what a candid photo of you standing at a party would look like.

It's tricky to maintain good posture while sitting at a desk for hours, but making a few simple changes to your work setup ...

WEST CHESTER — To highlight the importance of good posture for our health and well-being, state Senator Carolyn Comitta has introduced a resolution designating “Correct Posture Month” in Pennsylvania.

I was tall from a young age, which meant my boobs came up directly to my male classmates’ faces for most of junior high. Now, as a 5-foot-10 adult, I like my height, but sometime in those ...

From slouching all day long at a desk job, to hunching over your phone with a perpetually strained neck, proper posture is definitely a rare thing to come by these days. TBH, at one point, I felt like ...

How bad is your posture, really? The 'Triple S' is the quickest way to check for correct posture. All you need is a wall. I hate to admit it, but I’m a sloucher. When I’m working, when I’m watching TV ...

A distraught wife begged me to write about the importance of good posture. “My husband sits for many hours a day slouched over his computer,” she said. “I’ve told him repeatedly this is bad for his ...

The ability to turn the body freely and swing the arms freely on both sides of the golf swing is the result of correct posture. A reverse pivot, an incorrect shoulder plane, a change in spine angle ...

Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.

Heed your mother’s correction: Sit up straight. There’s a reason this advice has been passed down for generations — proper posture is important. After all, posture affects so many aspects of your ...

Paul Rogers / The New York TimesSlouching can have ill effects on body and state of mind. But with some solid effort, and sometimes exercises, muscular imbalances can be corrected. A distraught wife ...