In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Enjoy a calmer, more effective existence without anger taking over. I used to be a hothead, which rendered me pretty useless in those moments. My dad used to call it ‘throwing a wobbler.’ I’d throw ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

RICHMOND, Va. (WRIC) — A new study by a researcher with Virginia Commonwealth University found that self-control doesn’t always prevent rage — in fact, that control can lead to even more powerful ...

Vedic astrology links anger to Mars and the Sun, noting that certain zodiac signs struggle to control this fiery emotion.

The Bhagavad Gita, one of the most revered texts in Indian philosophy, is not just a spiritual guide but also a profound ...

(THE CONVERSATION) Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger ...

It is no surprise that the most common New Year Resolution is to be healthier…eat less, exercise more, etc. However, health ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...