Kate Hudson lives by the mantra, “Contentment is a discipline.” The actor and singer shared with PEOPLE what helps her find ...

Kate Hudson lives by the mantra, “Contentment is a discipline.” The actor and singer shared with PEOPLE what helps her find ...

Much has been written about happiness. Encyclopedias of advice, viral think pieces, TED Talks, Instagram affirmations—all converge on a single premise: that happiness is the apex of human ambition, ...

I remember vividly the day I spoke at a senior citizen luncheon with about 75 people in attendance. It was an enthusiastic group, and I gave a rousing presentation about successful aging. I presented ...

The relentless pursuit of happiness often overshadows the more subtle yet profound emotional state of contentment. While happiness may be a fleeting high, contentment is the gentle hum of satisfaction ...

Holiday burnout is no longer a fringe complaint, it is a predictable crash point in a season that piles extra expectations on ...

the state of being happy and satisfied : the state of being content 2 2 http://www.merriam-webster.com/dictionary/contentment The definitions from the online Merriam ...

Striving for constant contentment is like striving to eat only ice cream; both will leave you feeling miserable. I say this because most of us are striving to be contented. I said most of us because I ...

Many of us spend our lives chasing happiness, believing that this is the key to a fulfilled life. However, human emotions are inherently transient. They’re supposed to change from moment to moment. It ...