Straining while pooping can happen occasionally. However, constant strain during bowel movements can injure the rectum and lead to several health conditions. Straining occurs when a person is ...

Chronic constipation often persists despite laxative use because the root cause can be dyssynergic defecation, a muscle ...

Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and support overall digestive health.

Constipation is a problem with passing stool. How often you poop is different for each person. Some people poop several times a day and others poop only a few times a week. Passing fewer than three ...

Constipation can cause discomfort and may lead to health complications. High fiber fruits, probiotics, whole grains, pulses, and many other options can help ease and prevent constipation. Read on to ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Probiotics offer several health benefits, which can include treating constipation. Research shows probiotics may relieve constipation related to pregnancy, certain medications, or digestive issues ...

Colleen Stinchcombe is a health, environment, and outdoor recreation writer based near Seattle, WA. In addition to Health, her work has been published by SELF, Outside Online, Sierra Magazine, Lonely ...