We’re not getting enough protein. The more the better. Meat is the best way to get it. The problem? They’re not true. Humans need (some) protein, of course. But an entire multibillion-dollar ...

Starting your day with a nutritious breakfast is important, and you can get even more out of your morning meal if you eat one ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from proteins help build and repair body tissues, support the immune system, and keep ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from proteins help build and repair body tissues, support the immune system, and keep ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Soylent is adding a new flavor to its High Protein Shake product lineup in Complete Protein Vanilla, made with 30 grams of complete plant protein, 28 immune supporting vitamins and minerals, zero ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Unless you’ve been living under a rock, you've probably noticed there’s a protein craze going on. Social ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...