At the Jaipur Literature Festival, Nobel laureate Kailash Satyarthi argued that compassion is a measurable force that can ...

A cancer nurse focuses on alleviating or reducing the anxiety patients often feel when undergoing cancer treatment. The work performed by Jeannette Mazzola, M.S.N., APRN-CNP, AOCNP, AGPCNP-BC, ...

Understanding different types of caring ...

If employees are feeling overworked and stressed and anxious, what is the solution? Many discussions about burnout inevitably turn to ideas like mindfulness and self-compassion: skills that can be ...

Forbes contributors publish independent expert analyses and insights. Rebecca Zucker writes about career and leadership development topics. I recently spoke with Kristin Neff, author of ...

If you have been a victim of emotional or physical abuse, you are probably very good at putting yourself in your partner’s position and imagining how they feel. And you no doubt have a great deal of ...

We receive a lot of messages these days telling us that we need to be kinder to ourselves. They may be in the form of articles like this one, you might hear it from friends and family, there are ...

You are sitting at lunch at your desk, worrying that the report you just finished isn’t good enough. You know about the benefits of self-compassion and wonder if practicing it would make you feel ...

Life can get pretty overwhelming. Especially after this past year in COVID-19, with constantly changing schedules, having to be "on" and ready at any moment, as well as the increase in ...