In Washington, D.C., sixth degree bando black belt Lon Walls is helping build community, self-defense skills and strength through Bando Combat Aerobics. The growing practice is a unique, high-energy ...
A U.S. Marine Corps combat marksmanship coach fires a rifle during an exercise in Al-Quwayrah, Jordan, Oct. 29, 2024. (Sgt. Angela Wilcox/U.S. Marine Corps) The Pentagon has launched a formal review ...
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“You are worth defending”: Trans groups elevate safety with community self-defense classes
At the beginning of class, Chijoke “Chi” Williams invites her trans self-defense students to “shake it out” and simply get moving. “There’s so many people with complicated relationships with their ...
Aircraft of the Royal Netherlands Air and Space Force (RNLASF) have deployed to Japan for the first time to participate in a ...
Ms. Abdelhamid is the author of the forthcoming “Get Home Safe: A Guide to Self-Defense and Building Our Collective Power.” Feb. 12, 2026 I’ve taught self-defense for nearly 17 years, across Queens ...
WAIPAHU, Hawaii (Island News) – In response to increasing violence in Hawaii, the local fight community is launching a statewide anti-bullying campaign aimed at empowering keiki. State leaders hope to ...
The destroyer JS Kaga, the second ship of the Izumo class. Credit: Japan Maritime Self-Defense Force In March 2026, the Japan Maritime Self-Defense Force (JMSDF) will undertake its most sweeping ...
ADILABAD: In a world where girls often balance academic pressures with concerns over personal safety, a three-month ...
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