C old plunging is a growing wellness trend among athletes, fitness enthusiasts and those looking for stress relief. You can ...

The best inflatable portable ice baths at different prices that give you the freedom to cold plunge in your backyard.

Various friends of mine are avid “cold plungers.” I like to call it “swimming in the Adirondacks.” I’ve attended one such ...

This plunge tub also has a built-in filtration system ... insulation layers will better hold temperatures once the water is cooled. Cold plunging can complement other temperature treatments ...

It’s 4 a.m., and while most people are drooling into their pillows, I’m plunging into a tub of 55-degree water. My body is ...

Headlands Beach State Park ranked third on a list of 100 places to jump in cold water during late winter or early spring.

A Thurston County park has ranked as the top cold-water plunge spot in Washington state, according to a new survey.

Cold plunging is a form of cryotherapy — the practice of using ice, cold water and cold air to remove ... say is a growing market for cold plunge tubs and saunas. The global cold plunge tub ...

If you don't have access to a specialized cold plunge tub, you could even try drawing a cold bath to get the cold water immersion experience. Recent research suggests cold plunging can have ...