C old plunging is a growing wellness trend among athletes, fitness enthusiasts and those looking for stress relief. You can get cold plunge tubs made specifically for cooling down ...

A Thurston County park has ranked as the top cold-water plunge spot in Washington state, according to a new survey.

If you don't have access to a specialized cold plunge tub, you could even try drawing a cold bath to get the cold water immersion experience. Recent research suggests cold plunging can have ...