Clutter takes on many forms — physical, digital or even mental and emotional. “Clutter refers to having more items than we need or can reasonably use, causing them to occupy too much space, both ...

If the job feels big, consider calling for help. As Amodio notes, a professional organizer can help clear the clutter and ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. It happens each evening: I walk through a ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Picture ...

You know that feeling after a deep clean—when your home sparkles and your mood lifts right along with it? That’s not a coincidence. Experts say there’s a real connection between the state of our ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Mental clutter doesn’t just reside in the mind—it manifests throughout the body, breath and ...

Do you look around your home and wonder how it got so full of knickknacks, or scan your office and ask yourself how it got to be so buried in neglected piles of paper? What about your calendar: Is it ...