Macronutrients are the nutrients that your body needs the most of (as opposed to micronutrients, like salt or vitamins, that you need smaller amounts of). There are three macronutrients: carbohydrates ...
"The micronutrients, vitamins, and minerals, support the functions of your body and can be the key to improved health and performance." Unlike your macronutrients (carbohydrates, fats, and proteins), ...