Chelsea Silver has been meditating for more than four years. She’s kind of a meditation pro, and she’s only in the fourth grade. “After I normally do meditation, it helps me feel a lot calmer in ...

Edutopia has an interesting story about a principal at a troubled San Francisco middle school who instituted (among other holistic changes) twice daily meditation sessions for students. The results, ...

When I was a CEO, I learned what it was to be a decision-maker, never able to switch off, always on the move and always on the phone. I’ve founded and run four companies during my career, one of which ...

Forbes contributors publish independent expert analyses and insights. Alice G. Walton, PhD is a writer who covers health and mental health. A piece on Upworthy.com last month featured a Baltimore ...

OZONE PARK, Queens (WABC) -- While students at John Adams High School in Ozone Park are studying math, science and history, those entering the classroom are studying themselves. It is a mindfulness ...

The spiritual practice popularized in the 1960s and known as Transcendental Meditation is showing up in elementary school classrooms. Teachers have students use the practice between classes to help ...

When Olive-Mary Stitt Elementary School teacher Meghan Yarbrough’s third-graders returned from lunch on a recent afternoon, they entered a darkened classroom where they listened to a soothing recorded ...

EAST GREENWICH, R.I. (WJAR) — Feeling stressed? Or have trouble focusing? A company called Brainco may have the solution. The Boston-based innovation firm visited Rocky Hill Country Day School in East ...

Meditation isn’t only beneficial for adults. Steffany Butts-Boucher has witnessed firsthand how a calm, quiet environment can have a noticeable effect on kids. When the meditation teacher, whose ...

SILVER CITY - A series of introductory meditation classes will be presented at the Lotus Center at 211 W. Broadway Street in Silver City. The first “Meditation for Beginners” class is Monday. The ...