Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Her work falls under the brand Nom Nom Paleo and focuses on a Paleolithic diet, which excludes processed foods in favor of whole foods a Stone ... All three made the New York Times Bestsellers list.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...